The Circuit (Lower Body & Core) – May 18 2026

THE CIRCUIT – Strength + Conditioning

The Circuit is our signature full-body training experience built around structured weekly progressions, not random workouts. Each day follows a targeted body section focus, so you’re not just working hard, you’re actually getting better. Every session blends strength training with high-energy conditioning to help you build muscle, burn fat, and move with purpose. Expect a mix of controlled strength work, fast-paced circuit stations, and a relentless finisher that pushes your limits.

Whether you’re here to get stronger, leaner, or just outwork your old self, The Circuit delivers.

Format includes:

• Dynamic warm-up & activation
• Focused strength block
• Multi-station conditioning circuit
• High-intensity finisher

Show up ready to move. Leave better than you came.

*The Circuit classes are FREE for Peak Performance & Fitness Members.

Peak Performance & Fitness Memberships:
➡️ $20/month (non-peak time pickleball members)
➡️ $10/month add-on (peak time pickleball members – excluding Peak Pass)